thank you :) :) Delete

Again, I come to these contributions. Yes, again I decided to dedicate, but finally full! Last year I managed to lose weight I think 6-7 pounds, mainly because of this blog, because you have supported me and I was extremely pt feedmill indonesia happy that many of you do that casting a me :) Today, 18 01. 2014 starting from scratch ie from the beginning as if I had nothing before or impracticable because I again slowly but surely coming back. I have 17 years and I do not look the way I look. I want you here still say that they are treated for thyroid pt feedmill indonesia from nine years through which I actually got a part of the same weight I am in activities pt feedmill indonesia because they affect metabolism. Every day I take hormone pills that have given me the hormone that the thyroid produces (but to me it does not), but of course that will not only make excuses for it :) I have a hand in it too, because we indulged čipsíky sister, sweet water and about 4 years ago, we did not benefit you used to do almost every evening fries. Well, this is all I want to change. On the Internet I found Jillian Michaels and her exercise programs. I Odcvičila 30 DAY SHRED, but now I want it to start again, so I started running.
I have not exactly decided that if I contribute every week or 10 days as individual levels in 30 DAY SHRED or after month, it is not decided yet :) In particular, I want to say that I do not hold any diet or anything, of course, that I will avoid fatty, fried foods, sweets and lemonade and I eat more vegetables and fruit, but it will not be anything drastic.
Finally, pt feedmill indonesia I add my photo, so I odfotila from the side, from behind, from the front and even legs, so I saw that change. At first I did not want to add here, but I decided that it finally gets here, because after all anyway, so go around pt feedmill indonesia the city, but of course they dressed me and more together to do so I tried as much as possible :) If you have some silly remarks to me (as I look at it) and that why I did not start earlier, keep it to yourself really, do not care about it and tell you to embarrass me and not me offend nor the hide somewhere in the corner! Because it is best to judge other people and hlevně those who know nothing pt feedmill indonesia about! :)
Girls you have on it as well as I, do not worry and do not be shy! :) Feel free to add me to this conversion, no one will know about it and never have to give your photos, it's up to you, but if someone decides to also start Švić / lose weight definitely me here let me know :)
1. Level 2. Level http://ulozto.sk/xAr7t92b/jillian-michaels-30-day-shred-level-1-avi http://ulozto.sk/x3cqXS4M/level-2-30-day-shred -by-jillian-michaels avi 3rd level http://ulozto.sk/xfhU9TXu/cviceni-jillian-michaels-30-day-shred-level-3-avi each level is to train 10 days :) Delete
thank you :) :) Delete
Hi, I have the same problem with weight pt feedmill indonesia as you. Today I practiced 6th day. They kill me jump and jacks and hops at all. I have a horrible pt feedmill indonesia feeling when I'm fat so pitching. Also inspired me to that woman that writes the blog. Thanks to her, I started eating oatmeal. : D I keep those fingers crossed! Reply Remove
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