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Why not eat a toxicologist microwaveable popcorn, why refrains kalastusekspert away from farms and why not eat farmed salmon farmer, potatoes are not grown organically. While the story is written in the U.S., but a large part of information texas health springwood also applies to our food on the table.
Clean eating means of fruits, vegetables, and meat consumption, which has been bred, reared and resold with little processing as possible. Often it is organically grown or organic food, and they should only rarely (if ever) include supplements. Today, however, sometimes associated with food production texas health springwood methods are not clean, nor sustainable. As a result, you can damage texas health springwood our health, environment, or maybe both. Therefore, we decided to approach food experts with fresh eyes, who has spent half a lifetime of safe and unsafe foods researching. We asked them a simple question: "What kind of foods you avoid?" Their answers do not necessarily constitute a "banned foods" list, but a hand stretching toward texas health springwood the proposed alternatives can lead to better health and peace of mind.
Problem: covering texas health springwood the inside texas health springwood of the cans, the resin containing the synthetic estrogen, compounds called bisphenol A, which has been associated with various diseases, reproductive problems of heart disease, diabetes, and obesity. Unfortunately, the causes acidity (especially in the case of tomatoes is high) Bisphenol A seeping into the food. According to studies, most of the excess amount of bisphenol A, the level of human body, which suppresses spermatootlikust and causing damage to the eggs in the chromosomes of animals. "Tomatipurgist can get 50 micrograms per liter, and bisphenol Ad in this amount is for people - especially young people - a huge impact," says vom Saal. "I do not go anywhere near canned tomatoes." texas health springwood
The problem: Cattle evolved to eat grass naturally, not grain. Today, however, the keepers of them edible large farms corn and soybeans, which animals to slaughter the fattened faster. But the greater benefit of livestock keepers and lower prices at the grocery store for us means less nutritional value. In a recent extensive study conducted by the U.S. Agriculture Department, in cooperation with Clemson University researchers showed that, compared to maisitoidul grown animal flesh was rohusöödaga fed animal flesh more beta-carotene, vitamin E, omega-3 fatty acids, conjugated linoleic acid (CLA), calcium, magnesium, , and potassium, but the less the omega-6 acids that cause inflammation, and saturated fats, which are associated with heart disease. "We have to take into account the fact that cows are herbivores, and they should not be fed corn and chicken manure," says Salatin.
Solution: Buy rohusöödaga cows fed meat, which can be found eritoidupoodidest and small markets. Normally, such a statement attached to the flesh, as it requires additional price, but if there is no indication, can also ask the butcher for the meat.
Problem: Popkornikoti covering texas health springwood the inside of the chemicals, which also include texas health springwood perfluorooctanoic acid (PFOA) belong to a class of compounds which are, according to a recent study by UCLA campus can also be associated with fertility problems to humans. Animal studies have led to the chemicals in liver, testis and pancreas. Studies have shown that microwave popcorn causes chemicals in the absorption and evaporation. "These chemicals persist in the human body for years and accumulate there," says Naidenko. Therefore muretsevadki investigators that a number of chemicals in humans could approach the level that causes cancer in laboratory animals. DuPont and other companies involved texas health springwood in the production of chemicals, PFOA has promised to remove from the market in 2015. by the U.S. Environmental Protection Agency's voluntary plan, but the overall impression created by the period to maturity sold millions more kotitäisi popcorn.
The problem: Root vegetables absorb plant, insect and fungal toxins that get into the soil. America's most popular vegetables or potatoes treated with a poison mushroom growing season, after which they are sprinkled over the vegetable poisons to kill tough weeds before harvest. If the roots are taken up, processed potatoes, once again, to prevent the emergence of new shoots. "Try it yourself. texas health springwood Buy from a store and try on a normal potato shoots to grow. That will not happen, "says Moyer, who is also self-employed farmers Rodale'i texas health springwood Institute, which is owned by Rodale Inc.. - Also the magazine "Prevention" to the publisher. "I've talked to potato growers who say outright that eat their own grown potatoes ever. They are separate pieces of land where they grow potatoes for themselves texas health springwood without use of chemicals. "
The problem: Nature did not seek to filling gaps in farms where they are fed soy, kanakuutide floor covering, and hydrolyzed chicken feathers. As a result, texas health springwood the farm-raised salmon lower levels of vitamin D, and a greater amount of contaminants, of the mill