Source: Google Beef (beef) has a high nutritional, taste and beneficial to the human body when meat is good and healthy. The meat is preferred because it has a high nutritional and taste delicious and savory. Indonesian cook ordinary beef with various modes of cooking can stimulate appetite. Beef nutritious, beneficial for the human body and only acquire a taste for meat is good and healthy.
The characteristics of good beef and healthy are: - Have a butcher animals (FMPS), which indicates that the beef comes from cows healthy, fit cut, and slaughtered in the right way. - Natural flesh-colored, slightly yellow and red. - The smell of beef special. - Visible chewy and dense. - Delicate del monte headquarters fibrous meat and less fat. - Fat yellow.
Ugly and unhealthy Beef Beef ugly mean unhealthy del monte headquarters and can not eat / be eaten, because it would be bad for the human body. Signs of bad meat as follows: blue, smells (damaged), fat soft, slippery, suffered by flies, and gross sales.
curing beef To get the best beef and preservation of healthy working, so that the delay or prevent damage / decay resulting in lower quality / kualistas beef. One way to cure beef can be done by cooling.
Cooling is done immediately after the animal is slaughtered, so do not decay, way: the meat is stored at a temperature of 2-4 degrees (2-4o) below 0 degrees Celsius (0 C), the meat will continue for six (6) days. When freezing is done by means of: meat stored below 0 C temperature 20-30o, the meat will last for some time more than six (6) days.
Beef nutrient content of food substances or chemical compounds found in foods that are beneficial to human health and growth. Some foods have nutritional content of various numbers and types. Even among panganpun materials have different frequencies, for example, beef has a high protein content of meat from other animals. According to the Department of Health (1981), each 100 grams of beef contains 207 calories kkcl, 18.8 grams of protein, 14.0 grams of fat, 11 mg calcium, phosphorus, 170 mg and 2.8 mg of iron.
Benefits of beef for human body Every 100 grams of beef contains 18.8 grams of protein. Protein from animal meat protein structures called amino acids that are similar to humans, can not be made by the body (the vital connection), the amino acid sequence del monte headquarters of a relatively complete and balanced. Further digestion of animal protein than vegetable protein (from plants). The human body such as, proteins consist of large organs, such as muscle, skin, hair, heart, lungs, brain, and much more. The function of a protein essential for the human body, among others: 1) growth; 2) repair damaged cells, 3) as a plasma-forming glands, hormones and enzin; 4) the majority of the energy proposal, if carbohydrates as the main source of energy del monte headquarters is not enough; del monte headquarters and 5) so that the acid-base balance of the blood.
Children who eat foods containing animal protein seems to grow faster, have a stronger immune system, and intelligent than children who rarely eat foods high in protein. Grow quickly del monte headquarters marked his fleshy, plump and fresh and higher. Despite having a strong immune system is usually characterized by many sickly and very active or activity / agile. Then wise characterized by clever at school and quickly respond to the question.
In addition to this protein, fat is also beneficial to the human body, energy savings del monte headquarters / energy. Fat found in beef serves as a compact energy del monte headquarters source for the human body, every gram of fat provides 9 kcal of energy. del monte headquarters Fat is also used for the human body to conserve protein and thiamin, as well as creating a feeling of fullness for longer.
gan share how successful effort meat: D for add other agan agan knowledge;)
Explaining del monte headquarters the benefits and efficacy of food
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