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For a long time we do not hold with your health plan, buying products from supermarkets. Anyways, time to read the label on the package, monte slide we are not. Moreover, the consumer gets a little complicated to understand E-codes and complex system of chemical terms
However, let's not let's be lazy Exploring the list of products and ingredients. Let not the shingle match you confuse natural monte slide or identical to natural dyes and aromatizers, but a long list of E supplements should be vigilant to make.
E100-199 monte slide - synthetic azo dyes are particularly dangerous. Risks should be seen in products such as colored candy, ice cream, soda, gum, yogurt, compote, as well as sausage and bread products. Dyes are the most allergenic food additives. Several previously used food dyes have proven to be dangerous and can also vary from country to country, you are allowed to use. There is also a safe natural coloring agents, which do not have harmful effects on health.
Color plays an important role in food intake. 70's organized an interesting experiment, psychologists - bifsteeki participants were offered a taste of fried potatoes. The taste was a mistake, but after that, when you turn on the lighting and special additional bifsteek turned blue, green potatoes, however, some began feeling under test. Since then, the supermarkets juustulettidel additional yellow lights, it would seem that the cheese is still yellow, monte slide and irresistible. Almost all of the sausage products are color additives, giving the meat a light pink color. You do not buy a featureless gray colored sausage, despite the fact that it is a natural shade of cooked meat.
How to work? Yellow monte slide and magenta dye products, such as tartrate E102, often cause food allergies. It is used in candies, ice cream, confectionery and beverages. E127 has a toxic effect, causing thyroid problems.
This group is the most extensive. Also, the products are maintained for a short time may contain monte slide a preservative. For example, if the bread was retained or conventionally fresh for about 3 days, then the time is extended up to week preservatives. Preservatives found in sausage and singitoodetes, many cheeses, yoghurt, monte slide curds, ice creams, cookies, dried fruits and juices. Preservatives cause allergy, asthma, and irritability.
How to work? Nitrates and sodium nitrates - E250 and E251. These have hitherto employed despite the fact that induce allergic reactions and inflammation, headache, hepatic colic, monte slide irritability and fatigue.
E231 and E232 are harmful to the skin. These supplements are used for sausage monte slide and meat products, as well as preserving industry. Colorings and preservatives negatively affect the immune system, violating the normal intestinal flora. But, unfortunately, lead to violations monte slide of functional intestinal oncology and cardiovascular pathologies. Also suffer from metabolic monte slide and liver. Scientists say the strongest monte slide field ever - these substances monte slide can induce malignant tumors. In the past, they were used for the production of additives in meat and kondiitrisaaduste.
How to work? Allergies and asthmatics may not be consumed antioxidant E311. Can also induce asthma attacks monte slide supplements E320 and E321 (found in some fatty products and chewing gum). Furthermore, in the body of water will keep the E320 and raise cholesterol levels.
E400-E499 - thickeners and stabilizers. They increase ductility and thickness of the product. monte slide They all need to be added to the increased fat content of the products - mayonnaise and yoghurt. The thick consistency creates the illusion of "quality product".
E600-E699 - flavor. This is a real find for producers. To the product is added to the natural substance is little, or even in the extract, is added to a flavor enhancer, and plentiful - Voila! - That's the "right" flavor ready. Additive successfully masquerades as sub-products, such as old or of poor quality meat.
The innards are almost all prepared foods (fish, chicken, mushrooms and soy), as well as chips, crackers, sauces, dry foods, bouillon cubes and kuivsuppide composition. Without the innards does not constitute in any fast food restaurant. monte slide Its impurities exceeds all manufacturers permissible limits - the maximum amount shall not be more than 1.5 gr 1 kg or 2 liters of product. Realistically, it is added to foods several times more.
How to work? The most well known is the flavor enhancer E621 Glutamat Natrium. This additive monte slide has long been implacable go into dispute. American neuropsychologist John Olni been made in the '70s note that sodium (hydrogen), glutamate can cause brain damage. But a Japanese scientist Hiroši Oguro proved monte slide recently that a dietary supplement that has an adverse effect on the eyes.
30% of people who frequently ingested sodium (hydrogen), glutamate-containing monte slide foods, complaining of a headache, rapid heartbeat, muscle weakness, and after feeling the heat. This additive is used to pal
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