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I have not yet reached the point that I want to say in conclusion vegetables preservation Denmark :). For that, all distinctly and clearly write so much more material is needed before we speak. vegetables preservation And so now I'm moving to such a conclusion by subtopics. Split - to be able to put more specific titles, which would give the blog after a search to find it. reserved.
So this salt - I like that, do not need :) - that cheap raw foods it will go :). No udupeeneid lake or sea salts and Himalayan pink salt. Cornell told, I think somewhere in the past pointed out that the human need for salt is very small - the National Akademy of Science notes that the human is enough to maintain health and 250mg of sodium in a teaspoon vegetables preservation of salt contains 2000mg vegetables preservation of sodium. Cornell also noted that if a person eats their fresh fruit and vegetables section kalorinormi he 500mg sodium. vegetables preservation Do not have the unpleasant news :) - all of which claim that can not be without, and those who sell and those producers who do everywhere vegetables preservation in uhavad. But I'm here to re-write in the notes to Cornell can not, so instead I took another article and it is also a kind of overview. The article itself (Dr. Janet Starr Hull article abbreviated): Actually, people do not need salt in your diet at all. If we would need, then we ran to salt water. But, people do not need sodium - sodium is naturally found in soil and foods that grow in the soil. + Dedicated sodium chloride contained a combination of people and animals in your diet is not necessary. Centuries ago, people started to use "sodium chloride", which was obtained by drying the seawater vegetables preservation to preserve meat for long sea journeys. Suddenly, it became popular in the meat-processing method, and it is comparable to the way the philosophy of mummification. But with it also began toitumisharjumus bad because salt cellar is not part of any animal nor human natural vegetables preservation food ingredients. Animals do not need sodium chloride + combination, it dehydrates the body as it dries the meat curing and mummified arteries and muscles. Natural sodium found in soil, water and food supply, if not in the form of chloride. vegetables preservation Sodium people consume on a daily basis such as foods, melon, dark green leaves, celery, tomatoes, lettuce and mushrooms. However, this is not the chloride form. It has now been discovered in connection with the latest scientists sweetener "Spleda" (made sucralose) investigations that the chlorine consumption in any form is not healthy. Sodium is a mineral, that the human body needs, in order to regulate the fluid flow in the cell, the movement of the muscles, the transmission of nerve control. To keep your sodium / water balance, the surplus vegetables preservation into the sodium naturally out of the body through the kidneys. Especially large amounts of sodium chloride in the form of a salt + eating is detrimental to the body, the body is dried. vegetables preservation You can eat the entire contents of soolatoosi and your cells will still remain the sodium deficit. Sodium Obtaining plants with a better choice, when the salt of the table, since it has been established that, in plants, the sodium associated with the other elements, and does not give rise to increased blood pressure. Table salt, not only does not lead to increased blood pressure vegetables preservation and hardening of the arteries, however, it also stimulates the cells to become swollen and ebavajlikku puts excessive workload on the heart. If your doctor tells you to reduce salt tarbisimist, it means that you do not need as much naatiumkloriidi vegetables preservation but not so that you would not need more sodium. NaK (potassium, sodium), an alloy, for example, is important, and therefore balances the soojusjuhut body tissues rehuleerib blood pressure and body temperature - even in the majority of animals. NaK is found in natural foods. vegetables preservation So, eat your collard greens (kale), spinach, dark green leaves. It keeps your arteries young and flexible, helping your blood more effectively rejuvenate the organs and even your sense of smell improves significantly the consumption of sodium in natural forms.
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Solar feed five children - one's been here for 23 years and the youngest of five years. vegetables preservation One grandson :) - so undeniably youthful grandmother. Home-schooled children still one child, vabaõppel all three :). Graduated from the University vegetables preservation of Tartu, has now been 10 years Sille eat vegetarian food, raw food for 5 years, and has moved increasingly enthused about it, that is. I've learned in nutritional therapy, the instructor received a certificate of Plant Based Nutrition (plant-based diet) at Cornell University. Listened to Prof. Colin Campbell (The China Study, The Whole), MD Esselstyn, MD McDougall, vegetables preservation Brendan Bazier, PhD Antonia Demas, PhD Doug Lisle leonguid. Toortoidufestivale visited Denmark and the United States, and took part in workshops, seminars, lectures, given by the world's best-known and best health toortoitujad Anne Osborne, Dr. Douglas Graham (80/10/10 Diet), prof. Rozalia Graham, Michal Arnstein (Frutiarian), Grant Campbell, Dr. Rick Dina, Dr. Robert Lockhart, Johnston vegetables preservation Harley (Durianrider), Chris Kendall, vegetables preservation Tord Lyseving, Dan McDonald, Don Bennett, vegetables preservation Dr. Samuel Mielcarski, Ellen L